Have you ever done something over and over and over, only to realize that you have been doing it wrong the whole time? Most people have. It is with thought and awareness of ourselves that we can actually practice the things that help us move forward through life.
In this special edition of youIQ, we dive into the mind of a Chris Hooley young man who has begun to combine years of Tai Chi practice and experience with the Enneagram into a wholistic view of movement, emotion, and energy.
The Middle Path allows us to extend our energy without overextending. It allows us to withdraw our energy without collapsing. This episode, if studied, if practiced, provides insight into meditating in our actions, wherever we may be.